How Do You Stop Gum Disease Once It Has Started?

Worried you might have gum disease? Don’t panic—you’re not alone! 

Gum disease, also known as periodontal disease, is surprisingly common. It starts as gingivitis—a mild form of gum irritation—and, if left unchecked, can escalate into periodontitis, a serious infection that may even lead to tooth loss. 

Here’s the good news: Williams, Daily, and Frazier in Raleigh, NC, specializes in helping patients manage and treat gum disease effectively.

What Is Gum Disease?

Gum disease is an infection of the gums caused by bacterial buildup. It starts innocently enough with plaque, that nearly invisible sticky film that coats your teeth after eating or drinking. 

Over time, if plaque isn’t removed, it hardens into tartar, providing the perfect environment for bacteria to thrive. Left untreated, the infection can damage the gums, teeth, and even the bone supporting your teeth.

How Gum Disease Develops

Let’s take a closer look at how gum disease sneaks up on you:

Stage 1: Plaque Buildup

Plaque begins as a mix of bacteria, food particles, and saliva. If you skip regular brushing and flossing, plaque sticks around and starts irritating your gums. Preventing this buildup is the easiest way you can maintain good oral health.

Stage 2: Gingivitis

At this stage, your gums may become red, swollen, or prone to bleeding when you brush. These symptoms are mild and often overlooked—but they’re a red flag.

Stage 3: Periodontitis

Without treatment, gingivitis can worsen. The infection spreads to the deeper tissues, forming pockets around the teeth and leading to bone loss. Eventually, teeth may loosen or fall out.

This progression may sound scary, but with proper care, you can manage or even reverse early-stage gum disease.

Steps You Can Take at Home to Manage Early Gum Disease

If you’ve caught gum disease in its early stages, you can take action right at home:

• Brush and Floss Religiously
  Commit to brushing twice daily and flossing every day. This removes plaque and prevents tartar from forming. Pro tip: Use a toothbrush with soft bristles to avoid further irritation.
• Upgrade Your Mouthwash Game
  Choose an antimicrobial mouthwash designed to target gingivitis. Brands containing chlorhexidine or essential oils can reduce bacteria and inflammation.
• Eat Smart
  Sugary treats may be tempting, but they fuel harmful bacteria. Swap sweets for crunchy veggies like carrots and celery, which naturally clean your teeth while you chew.
• Stay Hydrated
  Water isn’t just for staying refreshed—it helps wash away food particles and bacteria that can lead to plaque buildup.

What to Expect from Professional Treatment

Sometimes, at-home care isn’t enough. Here’s what Williams, Daily, and Frazier might recommend if your gum disease has advanced:

• Regular Cleanings
  Professional cleanings go beyond what your toothbrush can achieve. They remove stubborn tartar and prevent further progression of the disease.
• Scaling and Root Planing
  This deep-cleaning procedure targets plaque and tartar below the gumline, smoothing the tooth roots to help your gums reattach.
• Medications
  Your dentist may prescribe medicated mouth rinses, gels, or even oral antibiotics to control the infection. You may also need OTC medications to help manage the pain.

Each treatment plan is personalized, ensuring your specific needs are met with care and precision.

Lifestyle Changes to Help Stop Gum Disease

Long-term success requires some lifestyle tweaks. Here’s how to keep gum disease at bay:

• Quit Smoking
  Smoking doesn’t just stain your teeth—it weakens your immune system and makes it harder for your gums to heal. Quitting can make a big difference.
• Manage Stress
  Stress can impair your immune system, giving bacteria the upper hand. Find ways to relax—whether it’s yoga, a walk in the park, or simply unplugging for an hour.
• Keep Up with Dental Appointments
  Regular check-ups ensure that any signs of gum disease are caught early. Think of it as a tune-up for your oral health.

Preventing Gum Disease from Coming Back

Once you’ve treated gum disease, the goal is to keep it from returning. Here’s how:

• Stick to Your Oral Care Routine
  Consistency is key. Make brushing, flossing, and rinsing a non-negotiable part of your day.
• Schedule Regular Cleanings
  Even if your gums look healthy, professional cleanings remove hidden plaque and tartar.
• Watch for Warning Signs
  Keep an eye out for red, swollen, or bleeding gums. Catching these early signs can save you a trip to the periodontist later.

Ready to Take Action?

Remember, gum disease doesn’t have to lead to tooth loss. With early action and proper care, your gums can heal and thrive. If you’re in Raleigh, NC, and concerned about your gum health, Williams, Daily, and Frazier are here to help.

Don’t wait until it’s too late—schedule an appointment today. Your gums will thank you!